These are very light and fluffy, yet quite filling because of the fiber.
Start with the basic Gluten Free buttermilk pancake recipe:
1 cup rice flour (Bob's Red Mill brown rice works great)
2 Tbsp Ground Chia Seed (ground in a coffee grinder)
2 Tbsp Psyllium
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/2 cup buttermilk
2 large eggs, beaten
2 Tbsp vegetable oil (updated - was 1/4 cup)
Add to dry ingredients:
1 1/2 tsp Cinnamon
1/3 cup chopped walnuts
Combine dry ingredients (first 6 and last two) in one bowl. In another bowl, combine wet ingredients (last 3 before the additions). Add wet ingredients to dry and stir until just combined. Let sit for a few minutes while the griddle warms up if you want all the pancakes to have the same "lift". It takes a few minutes for the chia/psyllium to absorb the liquid.
Drop 1/4 cup scoops on a hot griddle (425-475 F) until bubbles form (won't be a lot of bubbles - a few more than the picture below), then flip and brown the other side. Makes about 12 pancakes.


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